Workout Workout
Hemm verżjoni waħda ta' dan is-sinjal. Agħfas il-buttuni hawn taħt biex tara l-istampi, il-kitba u l-vidjow.
There is one version of this sign. Use the butttons below to view the photographs, signwriting and video.
Is-sinjal għal WORKOUT isir biż-żewġ idejn li jieħdu l-forma ta’ ponn bil-pala tħares ’il fuq. L-idejn jistiraw dritt ’il fuq mill-minkeb, imbagħad jitilgħu flimkien sal-ispalel. Dan il-moviment isir xi tlett darbiet. Matul is-sinjal, s-sider jippoppa ’l fuq u lura u r-ras tistira lura. Is-sinjal għal WORKOUT jixbaħ dak għal GYM.
The sign for WORKOUT is made with both hands in the shape of fists with palms facing upwards. The hands stretch straight up from the elbows. Then they move up together to shoulder level. The movement is repeated three times. Throughout the sign, the chest protrudes upwards and backwards and the head is stretched backwards. The sign for WORKOUT resembles that for GYM.